Trekking Guide
Description
Trekking is an appropriate activity for people of all ages. It consists of simply walking through the countryside, and it can be practised either as a sport or as a recreational activity. Besides keeping you fit, it will allow you to enjoy the beauty of nature.
Every season and place is apt for trekking, since it only depends on your preferences. All you need is adequate shoes, clothing, a backpack and willingness to enjoy the walk.
Nevertheless, there are variables that must be taken into account before starting the excursion, such as the physical conditions of the participants, the type of terrain, the duration of the excursion, food, water, and weather conditions.
Destinations
Chile's geographical diversity allows you to trek in different environments, terrains, and climates; from crowded places with good infrastructure to wild and unexplored areas.Â
Some of the best locations for trekking are the protected wild areas that are found throughout the country. Either run by the state or privately, these areas have the advantage of offering inofrmation, signposting, clear-cut paths, and safe routes.
In most of these parks and reserves an entry charge applies, which is usually destined to maintenance. The entrance fee is usually around US$2.
However, these areas are not the only choice for trekking. There are other options: if you feel like exploring a certain area, make sure it's not a private land, in which case you'd need to ask for authorization. In some cases you may have to pay an entrance fee.
For more places to visit, check out our destinations section
Related Articles
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Nature and Tourism in Southern Chile: Torres del Paine National Park
Ecological Tourism in O'Higgins Region: Rio los Cipreses National Reserve
La Campana National Park: The Last Refuge of the Chilean Palm Tree
Trekking in the Pochoco
El Morado Natural Monument: Close to Santiago and to the Sky
Yerba Loca: A Natural Sanctuary in the Mountain Range
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Recommendations
Safety
When trekking, there are three main problems to consider: accidents, weather changes, and desorientation. Because of this:
- Always carry a first-aid kit and trek in groups of at least 3 people
- Prolonged sun exposure may be a risk factor. Wear a hat and sunscreen lotion
- Contact the park staff and your family. Let them know about your itinerary
- If you get lost, the first thing to do is to stay calm, and then, evaluate the situation. If you're with someone, don't split up, make yourself visible (wear bright colours, make noise, use a whistle, scream), check your map and compass, and try to find reference points in the area
- Know all the routes, distances, and make an estimation of the time it will take you to go through them
- Stay with the group
- Pay attention to the characteristics of the area, so as to use them as reference points.
Keeping yourself safe
- If you are not experienced, avoid risky areas or dangerous terrains.
- Allow extra time in all your calculations so as to avoid walking at night.
- Be aware that not all water sources are drinkable.
- Take the necessary cautions when camping in areas where the hanta virus or vinchucas (a small insect that carries the Chagas disease) may be present.
- Be aware that litre (Lithraea caustica) is a common tree in the central region of Chile, and it may cause allergies in some people.
Some advice for having a pleasant walk
- Carry enough food and water for the trek. At least 2 liters (5 gallons) of water a day per person.
- Wear adequate clothing for the place and time of the year. Wear plenty of layers so you can put them on and take them off accordingly with the temperature and level of activity.
- Rest 5 minutes per hour.
- Keep a steady and relaxed walking pace, suited to your own capabilities.
- Check the weather forecast beforehand and be cautious with sudden weather changes
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Ecological recommendations
Considering the fact that trekking is an outdoor activity, that occurs in direct contact with nature, it is necessary to have some ecological behavior.
Equipment
The basic implements you need to go trekking are:- Adequate shoes for the terrain
- Adequate clothing
- Hat or baseball cap
- Map
- Compass
- Guide
- Food
- Matches
- First-aid kit
- Flashlight
- Penknife
- Sunglasses
- Sunscreen lotion
- Rucksack
GoLinks
Webs
Trekking ChileComplete Information about the practice of this sport in Chile
Books
Trekking in the Patagonian Andes
Author: Carolyn Mccarthy
2009
Torres del Paine: Trekking in Chile's Premier National Park
Author: Rudolf Abraham
2010
Chile & Argentina, 5th: The Brad Trekking Guide
Author: Tim Burford
2001














